Healthy and delicious, super delicious? The most detailed snowy moon cake practice! Healthy and delicious, super delicious? Mid-Autumn Festival is approaching, high-priced moon cakes in the supermarket are eye-catching. Homemade moon cakes are healthy and delicious, simple and fun? Let’s try it out! Egg yolk moon cake[food]medium gluten flour 125g; vegetable oil 25g; honey 75g; …

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Abandoning sit-ups is more effective Don’t do sit-ups again!   If you’ve been doing traditional sit-ups, and it’s almost too fast, let’s face it, it won’t do anything, because it strengthens the wrong abdominal muscles. Fortunately, a fitness scientist at San Diego State University in the United States tested the most popular ten abdominal movements and …

Abandoning sit-ups is more effective than thin abdomen_1Read More »

When the frost falls over paraquat, you can live longer with the five internal organs! Today’s frost is the last solar term in the fall, and its appearance means that everyone will enter the winter immediately. There is a saying in the folks that “the frost falls over paraquat”. Once the frost falls, the weather …

When the frost falls over paraquat, you can live longer with the five internal organs!Read More »