[How to mix cold dishes with fungus and cucumber]_ production method _ practice Daquan
Fungus is a delicious ingredient, and there are many ways to make it. For example, you can stir-fry the fungus, and when you eat hot pot, you can make fungus.
Cucumbers are home-cooked and can be used for both cold and hot dishes.
It is a vegetable that cannot be separated from our daily life, but if fungus and cucumber are put together, sometimes it is more troublesome to match, so how do fungus and cucumber mix cold dishes?
Method 1 Ingredients: Dried Agaric Cucumber Coriander Minced Garlic Salt MSG Vinegar Moderation Operation: 1.
Soak dry fungus half an hour in advance with cold water.
Wash the soaked fungus, tear it into small pieces, and stir it in boiling water.
Cool the fungus with cold water and control the water.
Add the sliced cucumber slices, parsley segments and other ingredients and mix well.
Friends who like spicy food can also add the right amount of mustard oil or chili oil.
Method 2: Ingredients: cucumber, black fungus, garlic, sesame oil, salt, sugar, MSG, and vinegar.
Operation: 1. Soak the black fungus in cold water for one hour; 2. Wash the cucumber and pat it with a rolling pin or a knife; 3. Hand smash the crushed cucumber into small pieces for later use; 4. Punch the garlic into garlic;After soaking and stretching, remove the roots, wash them, and tear them into small flowers. 6. Put the fungus in boiling water, remove it and let it cool. 7. Mix the cucumber, fungus, and garlic. 8. Add salt and sugar.Mix MSG and vinegar, drizzle with sesame oil, and sprinkle with sesame seeds.
Method 3 Ingredients: 30 grams of black fungus, 1 cucumber, 1/2 red pepper, 1/2 teaspoon of salt, 1/4 teaspoon of chicken essence, 2 slices of ginger, 2 cloves of garlic, 1/2 tablespoon of vinegar/ 2 tablespoons, 1/2 teaspoon of sesame oil, 1/2 tablespoon of olive oil, 1/2 teaspoon of white sugar.
Cucumber mixed fungus practice: 1.
Soak black fungus in cold water for about 2 hours until it foams.
Then manually tear into small pieces.
Boil the water, put the fungus in the hot water until it boils again, and pour the cold water and drain it for later use.
Cut red pepper into pieces, chop ginger and garlic.
Wash and peel the cucumber cuticles. Peeling is fine. I do this to keep my eyes healthy and then cut small pieces.
Put all ingredients in a bowl.
Add the seasonings and mix well.
Cooking skills: Mix well and refrigerate for more than half an hour before eating.
Nutritional value The glyceric acid in cucumber can inhibit the sugar content in the body from being converted into trace amounts, so it can achieve weight loss.
There may be multiple nutrients in the fungus, which is known as “the gluten of the element”. Its vegetable gum has a transfer adsorption force, which can absorb and disperse some of the residues remaining in the human digestive system.In vitro, which leads to a detoxification effect.
Mixing the two can indeed achieve a good weight loss effect.